Liquid eggs whites
One cup of Liquid eggs whites is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Liquid Egg Whites are a convenient and versatile protein source, packed with essential nutrients and low in calories. These liquid whites come from farm-fresh eggs, primarily used in various cuisines for their ability to create fluffy omelets, airy meringues, and protein-rich smoothies. They are cholesterol-free and low in fat, making them an excellent choice for health-conscious eaters and fitness enthusiasts alike. Perfect for quick meals or baking, Liquid Egg Whites offer a simple way to boost your protein intake while enhancing your favorite dishes. Whether you're whipping up a classic soufflé or a protein-packed pancake, Liquid Egg Whites are the perfect ingredient to elevate your culinary creations!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 388.0952mg | 0% |
Source of Calories