Liquid eggs

Item Rating: 71/100

One cup of Liquid eggs is around 243 grams and contains approximately 239 calories, 24 grams of protein, 16 grams of fat, and 4 grams of carbohydrates.

Liquid Eggs are a convenient and versatile ingredient, perfect for the busy kitchen. Packed with high-quality protein and essential vitamins, they come from real eggs, offering the same great taste without the hassle of cracking shells. Originating from various culinary traditions, Liquid Eggs are ideal for breakfast favorites like scrambled eggs, omelets, or even baked goods. They are low in carbohydrates and cholesterol, making them a healthier choice for any meal. Enjoy the ease of Liquid Eggs and elevate your cooking while nourishing your body!

Nutrition Facts

Serving size	(243g)

Amount per serving	% Daily Value*
Calories	239.0165

Total Fat 15.9345g	0%
Saturated Fat 3.9835g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 637.3771mg	0%
Total Carbohydrate 3.9835g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 23.9017g	0%

Vitamin D 3.9835IU	0%
Calcium 99.5901mg	0%
Iron 3.9835mg	0%
Potassium 274.869mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%

Protein: 37.5%

Carbs: 6.2%