One cup of Liquid egg white members mark is around 238.1 grams and contains approximately 123.8 calories, 26.2 grams of protein, 0.5 grams of fat, and 2.4 grams of carbohydrates.
Liquid Egg White Members Mark is a premium source of pure egg whites, delivering high-quality protein without the yolk's cholesterol. Packed with essential amino acids, it's perfect for fitness enthusiasts and health-conscious individuals looking to elevate their meals. Originating from the beloved culinary staples, these versatile egg whites can seamlessly enhance a variety of dishes, from fluffy omelets to protein-packed smoothies. With no added sugars or fats, they support a balanced lifestyle, making it easier than ever to incorporate nutritious choices into your daily diet. Enjoy the goodness of Liquid Egg White Members Mark and power your culinary creations!
Calories |
123.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 395.2 mg | 17% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 26.2 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.7 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 388.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.