Liquid egg white members mark

Liquid egg white members mark

Protein

Item Rating: 77/100

1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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123.8
calories
26.2
protein
2.4
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 395.2 mg 17%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 0.2 mg 1%
Potassium 388.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.4%
91.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 104 cal (91.6%)
Carbs: 9 cal (8.4%)

About Liquid egg white members mark

Liquid Egg Whites Members Mark is made from 100% pure egg whites, sourced to provide a convenient and versatile option for cooking and baking. Free from added preservatives and artificial ingredients, this product is an excellent choice for those seeking a lean source of protein with minimal fat. Commonly used in fitness-focused diets and recipes, liquid egg whites can be incorporated into smoothies, omelets, or baked goods. With zero cholesterol and a low calorie count per serving, they are a heart-healthy alternative to whole eggs. Originating as part of Western cuisine’s push toward convenient, high-protein options, this product supports muscle building and weight management goals. However, it lacks essential nutrients found in egg yolks, such as vitamins D and B12, so it’s best complemented with a balanced diet. Gluten-free and free of common allergens, it’s suitable for a variety of dietary needs.