Liquid egg

Item Rating: 75/100

One cup of Liquid egg is around 237 grams and contains approximately 123 calories, 23 grams of protein, 8.7 grams of fat, and 2.5 grams of carbohydrates.

Liquid Egg is a convenient and versatile ingredient made from fresh, carefully cracked eggs. Packed with protein and essential nutrients, it streamlines meal preparation for dishes from fluffy omelets to creamy quiches. With origins rooted in traditional cooking, Liquid Egg retains all the rich flavor and nutritional benefits of whole eggs. It's a great source of high-quality protein, vitamins, and minerals while being low in calories and cholesterol. Perfect for health-conscious chefs and busy families alike, Liquid Egg brings the goodness of eggs to your table without the hassle of cracking shells. Enjoy the ease and nutrition of Liquid Egg in your favorite recipes!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	123.0259

Total Fat 8.7064g	0%
Saturated Fat 2.6971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 340.6871mg	0%
Total Carbohydrate 2.4842g	0%
Dietary Fiber 0g	0%
Total Sugars 1.6798g
Protein 23.2093g	0%

Vitamin D 205.8318IU	0%
Calcium 132.4894mg	0%
Iron 4.1403mg	0%
Potassium 326.4918mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 51.3%

Carbs: 5.5%