Liquid aminos

Liquid aminos

Condiment

Item Rating: 63/100

1 serving (5 grams) contains 0 calories, 0.5 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
23.8
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7619.0 mg 331%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
100.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 95 cal (100.0%)
Carbs: 0 cal (0.0%)

About Liquid aminos

Liquid aminos are a savory seasoning made primarily from soybeans, offering a flavorful, gluten-free alternative to traditional soy sauce. Originating from health-focused culinary practices, they are popular in various cuisines, especially Asian-inspired dishes, for adding depth and umami. Liquid aminos contain naturally-occurring amino acids, the building blocks of protein, which are essential for bodily functions. While they are free from artificial additives and preservatives, they can be naturally high in sodium, so mindful use is recommended for those watching salt intake. Convenient for vegans and vegetarians, liquid aminos pair well with stir-fries, marinades, and dressings, adding both flavor and nutritional value without gluten or added chemicals.