One cup of Liqud egg whites is around 237.1 grams and contains approximately 128.9 calories, 25.8 grams of protein, 0 grams of fat, and 2.6 grams of carbohydrates.
Liqud Egg Whites are a versatile and protein-packed ingredient, perfect for health-conscious eaters and culinary enthusiasts alike. Rich in high-quality protein while being low in calories and fat, they are ideal for boosting muscle recovery and aiding weight management. Originating from the globally loved egg, they seamlessly fit into a variety of cuisines, from fluffy omelets to protein shakes. With no cholesterol, they’re a heart-healthy choice for anyone looking to enhance their meals. Elevate your cooking and nutrition effortlessly with Liqud Egg Whites!
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Nutrition Information
Calories |
128.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 386.6 mg | 16% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.3 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 335.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
