Liqud egg whites
One cup of Liqud egg whites is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Liqud Egg Whites are a versatile and protein-packed ingredient, perfect for health-conscious eaters and culinary enthusiasts alike. Rich in high-quality protein while being low in calories and fat, they are ideal for boosting muscle recovery and aiding weight management. Originating from the globally loved egg, they seamlessly fit into a variety of cuisines, from fluffy omelets to protein shakes. With no cholesterol, they’re a heart-healthy choice for anyone looking to enhance their meals. Elevate your cooking and nutrition effortlessly with Liqud Egg Whites!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.619g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 388.0952mg | 0% |
Source of Calories