Lions mane
One cup of Lions mane is around 250 grams and contains approximately 88 calories, 6 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Lions Mane is a unique and striking mushroom, known for its shaggy appearance resembling a lion’s mane. Native to Asia and North America, this culinary delight has a mild, seafood-like flavor, making it a favorite in gourmet dishes. Packed with antioxidants, it contains bioactive compounds that support brain health and cognitive function. Rich in beta-glucans, Lions Mane boosts the immune system and promotes nerve regeneration. Whether sautéed, brewed in tea, or taken as a supplement, Lions Mane offers a nutritious boost to any diet. Discover the power of nature’s brain food with Lions Mane!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 19g | 0% |
| Dietary Fiber 7g | 0% |
| Total Sugars 0g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 1000mg | 0% |
Source of Calories