Lion bar

Lion bar

Candy

Item Rating: 33/100

1 serving (42 grams) contains 200 calories, 2.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.

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1129.9
calories
11.3
protein
141.2
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
1129.9
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0 g
Cholesterol 28.2 mg 9%
Sodium 565.0 mg 24%
Total Carbohydrates 141.2 g 51%
Dietary Fiber 5.6 g 20%
Sugars 113.0 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 113.0 mg 8%
Iron 2.8 mg 15%
Potassium 282.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.9%
4.2%
42.8%
Fat: 457 cal (42.8%)
Protein: 45 cal (4.2%)
Carbs: 564 cal (52.9%)

About Lion bar

Lion Bar is a popular chocolate-covered snack originating from the UK, crafted by Nestlé. This indulgent treat features a crunchy wafer core layered with chewy caramel and crisp cereal, all enrobed in smooth milk chocolate. Packed with flavor and texture, the Lion Bar is a satisfying choice for those seeking a sweet, energizing pick-me-up. However, it is primarily considered a treat rather than a health food due to its high sugar and saturated fat content. While the added cereal provides a slight crunch and energy boost, the bar is relatively low in beneficial nutrients like fiber, vitamins, or minerals. Enjoyed in moderation, Lion Bar can be part of a balanced diet, but it’s best suited as an occasional indulgence rather than a regular snack. Its convenient and portable design makes it a favorite in European confectionery, blending classic ingredients into a timeless delight.