Linzer auge

Linzer auge

Dessert

Item Rating: 44/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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947.9
calories
9.5
protein
118.5
carbohydrates
47.4
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 237.0 mg 10%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 56.9 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 426 cal (45.5%)
Protein: 38 cal (4.0%)
Carbs: 474 cal (50.5%)

About Linzer auge

Linzer Auge, or Linzer cookie, is a traditional Austrian pastry originating from the Linz region. This delicate treat consists of two buttery, almond-based cookies sandwiching a layer of fruit jam, often raspberry or redcurrant, with a distinctive round or heart-shaped cutout on the top cookie. Its key ingredients include flour, sugar, butter, ground nuts (typically almonds or hazelnuts), eggs, and jam. While Linzer Augen are rich in flavor, their high butter and sugar content make them an indulgent treat best enjoyed in moderation. The ground nuts provide some healthy fats and a touch of protein, while the fruit jam offers a hint of vitamins and antioxidants. However, these benefits are minimal compared to their calorie content. Often associated with holidays and special occasions, Linzer Augen are a delightful way to enjoy a taste of Austria's rich baking tradition.