One cup of Linssoppa is around 235.8 grams and contains approximately 188.7 calories, 9.4 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Linssoppa is a hearty Swedish lentil soup, rich in flavor and nutrition. This warming dish typically features tender lentils, aromatic spices, and a medley of vegetables like carrots and onions. Originating from Sweden, Linssoppa is often enjoyed during the colder months, providing a cozy comfort. Packed with plant-based protein and fiber, it's a healthy option that supports digestion and keeps you full. Plus, it's naturally low in fat, making it a nutritious choice for any meal. Embrace the goodness of Linssoppa and savor a taste of Swedish tradition!
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
