Nutrition Facts for Linsenwaffeln
Image of Linsenwaffeln

Linsenwaffeln

Item Rating: 77/100

One cup of Linsenwaffeln is around 236 grams and contains approximately 827 calories, 47 grams of protein, 12 grams of fat, and 142 grams of carbohydrates.

Linsenwaffeln are a delicious and nutritious snack originating from German cuisine. Made primarily from lentils, these crispy waffles are packed with plant-based protein and are an excellent source of dietary fiber. With minimal ingredients, they often include spices and herbs that add flavor without the extra calories. Ideal for gluten-free diets, Linsenwaffeln provide a guilt-free alternative to traditional waffles. Enjoy them on their own or topped with your favorite spreads and toppings for a wholesome treat!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 826.7717
Total Fat 11.811g 0%
Saturated Fat 2.3622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 708.6614mg 0%
Total Carbohydrate 141.7323g 0%
Dietary Fiber 23.622g 0%
Total Sugars 4.7244g
Protein 47.2441g 0%
Vitamin D 0IU 0%
Calcium 118.1102mg 0%
Iron 7.0866mg 0%
Potassium 1889.7638mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 21.9%
Carbs: 65.8%