1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
875 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 12.5 mg | 0% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 25 g | 89% | |
Sugars | 5 g | ||
protein | 62.5 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 15 mg | 83% | |
Potassium | 2000 mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Linsenfussili is a nutrient-packed pasta alternative crafted from lentil flour, offering a gluten-free option for health-conscious individuals. Originating from the rising trend of plant-based cuisine, particularly in European and American dietary habits, this fusilli-style pasta is celebrated for its high protein and fiber content, thanks to the naturally rich composition of lentils. It provides a satisfying, chewy texture, making it ideal for hearty meals or light salads. Linsenfussili is low in carbohydrates compared to traditional wheat-based pastas, making it suitable for those managing blood sugar levels or aiming for balanced energy intake. Additionally, it is a good source of iron and essential nutrients. While it is a wholesome option, it’s important to pair it with nutrient-dense toppings, as lentil pasta alone may not deliver the same caloric value as conventional pasta. Perfect for vegan, vegetarian, or gluten-free diets, Linsenfussili exemplifies healthy innovation in modern cuisine.