Linsenfussili

Linsenfussili

Grain

Item Rating: 92/100

1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
875
calories
62.5
protein
150
carbohydrates
5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.5 mg 0%
Total Carbohydrates 150 g 54%
Dietary Fiber 25 g 89%
Sugars 5 g
protein 62.5 g 125%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 15 mg 83%
Potassium 2000 mg 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

67.0%
27.9%
5.0%
Fat: 45 cal (5.0%)
Protein: 250 cal (27.9%)
Carbs: 600 cal (67.0%)

About Linsenfussili

Linsenfussili is a nutrient-packed pasta alternative crafted from lentil flour, offering a gluten-free option for health-conscious individuals. Originating from the rising trend of plant-based cuisine, particularly in European and American dietary habits, this fusilli-style pasta is celebrated for its high protein and fiber content, thanks to the naturally rich composition of lentils. It provides a satisfying, chewy texture, making it ideal for hearty meals or light salads. Linsenfussili is low in carbohydrates compared to traditional wheat-based pastas, making it suitable for those managing blood sugar levels or aiming for balanced energy intake. Additionally, it is a good source of iron and essential nutrients. While it is a wholesome option, it’s important to pair it with nutrient-dense toppings, as lentil pasta alone may not deliver the same caloric value as conventional pasta. Perfect for vegan, vegetarian, or gluten-free diets, Linsenfussili exemplifies healthy innovation in modern cuisine.