One cup of Linseneintopf is around 236.6 grams and contains approximately 175.1 calories, 10.2 grams of protein, 4.7 grams of fat, and 19.9 grams of carbohydrates.
Linseneintopf is a hearty German lentil stew packed with flavor and nutrition. This delightful dish features tender lentils simmered with a medley of vegetables like carrots, potatoes, and celery, all seasoned with aromatic herbs and spices. Originating from traditional German cuisine, Linseneintopf is not only comforting but also incredibly healthy. Rich in protein, fiber, and essential nutrients, it promotes heart health and digestion while being low in fat. Perfect as a filling meal, Linseneintopf warms the soul and nourishes the body, making it a beloved choice for any season.
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Nutrition Information
Calories |
175.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2316.8 mg | 100% | |
| Total Carbohydrates | 19.9 g | 7% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 2.9 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
