Linsencurry

Item Rating: 87/100

One cup of Linsencurry is around 236 grams and contains approximately 330 calories, 14 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Linsencurry is a delicious and nutritious dish that blends the earthy goodness of lentils with a fragrant mix of spices. Originating from Indian cuisine, this vibrant curry features red or yellow lentils simmered with tomatoes, onions, garlic, and ginger, all seasoned with a medley of cumin, turmeric, and coriander. Packed with protein and fiber, Linsencurry is not only satisfying but also supports heart health and digestion. It’s a wholesome, plant-based meal that's perfect for anyone looking to indulge in flavorful, healthy eating. Enjoy it with rice or naan for a complete experience!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 9.434g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 75.4717mg	0%
Iron 2.8302mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%