One cup of Linsencurry is around 235 grams and contains approximately 294 calories, 14.0 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.
Linsencurry is a delicious and nutritious dish that blends the earthy goodness of lentils with a fragrant mix of spices. Originating from Indian cuisine, this vibrant curry features red or yellow lentils simmered with tomatoes, onions, garlic, and ginger, all seasoned with a medley of cumin, turmeric, and coriander. Packed with protein and fiber, Linsencurry is not only satisfying but also supports heart health and digestion. It’s a wholesome, plant-based meal that's perfect for anyone looking to indulge in flavorful, healthy eating. Enjoy it with rice or naan for a complete experience!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
