Linsenbolognese

Item Rating: 84/100

One cup of Linsenbolognese is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 41 grams of carbohydrates.

Linsenbolognese is a delicious and nutritious twist on the classic Italian meat sauce. Made with lentils instead of ground meat, it features rich tomatoes, aromatic onions, garlic, and a blend of herbs that create a savory symphony of flavors. This hearty dish is packed with plant-based protein, fiber, and vital nutrients, making it a healthy choice for any meal. Perfect for pasta or served over rice, Linsenbolognese is a satisfying and wholesome option that caters to both vegetarians and anyone looking to enjoy a lighter, guilt-free version of a favorite comfort food.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 7.0588g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 24.5%

Carbs: 57.1%