1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 23.6 g | 84% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Linsen cracker
Linsen Crackers are savory snacks inspired by European cuisine, particularly popular in German culinary traditions. Made primarily from lentil flour, these crackers boast a nutty flavor and crisp texture. Lentils are a rich source of plant-based protein, dietary fiber, and essential vitamins and minerals, making these crackers a nutritious alternative to traditional wheat-based snacks. Typically free from gluten, they cater well to those with gluten sensitivities or looking for healthier snack options. However, depending on the recipe, some varieties may include added salt or oils, which can increase their calorie and sodium content. Perfect on their own or paired with spreads and dips, Linsen Crackers are both a wholesome treat and a testament to lentils' versatility in cooking.
