1 serving (57 grams) contains 180 calories, 6.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Link sausages
Link sausages are a popular protein option made from ground meat, such as pork, beef, chicken, or turkey, blended with seasonings, salt, and spices. Encased in a natural or synthetic casing, these sausages are typically cylindrical and served in individual portions. Originating from various global cuisines, link sausages are found in dishes ranging from American breakfasts to German bratwurst plates and beyond. While rich in protein, they can also be high in fat, sodium, and preservatives, depending on the recipe. Opting for leaner varieties, reduced-sodium options, or sausages free of artificial additives can make them a healthier choice. Cooking methods like grilling, baking, or poaching can also help reduce added fats compared to frying. Whether served on their own or as part of a larger dish, link sausages offer versatile flavor and tradition-rich history to any meal.
