One cup of Linguini with tomato sauce is around 235 grams and contains approximately 353.0 calories, 12 grams of protein, 5.9 grams of fat, and 71.0 grams of carbohydrates.
Linguini with Tomato Sauce is a classic Italian dish that brings together al dente pasta and a rich, tangy tomato sauce. Made from fresh tomatoes, garlic, and aromatic herbs, this sauce is bursting with flavor while being low in calories. The linguini, a long, thin type of pasta, complements the sauce perfectly, creating a satisfying meal that's both comforting and wholesome. Packed with lycopene from the tomatoes and essential vitamins, it's a delicious choice that highlights the heart of Mediterranean cuisine. Enjoy it as a tasty vegetarian option, or pair it with your favorite protein for a complete dish!
Calories |
353.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.