Linguini with cream sauce

Linguini with cream sauce

Dinner

Item Rating: 63/100

1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.

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472.4
calories
11.8
protein
59.1
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 59.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 11.8 g 23%
Vitamin D 39.4 mcg 197%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.3%
10.2%
38.5%
Fat: 177 cal (38.5%)
Protein: 47 cal (10.2%)
Carbs: 236 cal (51.3%)

About Linguini with cream sauce

Linguini with Cream Sauce is a rich and indulgent dish that originates from Italian cuisine, celebrated for its comforting flavors and smooth texture. The dish features tender linguini pasta coated in a creamy sauce made from ingredients like heavy cream, butter, parmesan cheese, and garlic, often accentuated with herbs such as parsley or basil. While the pasta provides a source of carbohydrates for energy, the sauce is high in saturated fats and calories, making it a less ideal choice for those seeking lighter meals. To balance its richness, some variations incorporate sautéed vegetables, lean proteins like chicken or shrimp, or whole-grain pasta for added nutrients. Though not inherently health-focused, its customizable nature provides an opportunity to enhance nutritional value. Best enjoyed in moderation, Linguini with Cream Sauce is a delightful treat that highlights the indulgent side of Italian culinary traditions.