Nutrition Facts for Linguini with clam sauce
Image of Linguini with clam sauce

Linguini with clam sauce

Item Rating: 69/100

One cup of Linguini with clam sauce is around 235 grams and contains approximately 471 calories, 18 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Linguini With Clam Sauce is a delightful Italian dish that combines tender linguini pasta with a rich, briny sauce made from fresh clams, garlic, and a splash of white wine. Originating from the coastal regions of Italy, this dish captures the essence of Mediterranean cuisine. With nutritious ingredients like clams, which are high in protein and omega-3 fatty acids, it offers a lighter option for seafood lovers. Sautéed garlic and olive oil not only enhance the flavor but also provide heart-healthy benefits. Perfect for a quick weeknight dinner or a special occasion, Linguini With Clam Sauce is a classic that never fails to impress.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 15.4%
Carbs: 61.5%