Linguini

Item Rating: 79/100

One cup of Linguini is around 112 grams and contains approximately 176 calories, 6.4 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.

Linguini is a long, flat pasta originating from Italy, known for its delicate texture and versatility. Made from durum wheat semolina and water, it captures sauces beautifully, making it a favorite in Mediterranean cuisine. Often enjoyed with light olive oil, fresh vegetables, or seafood, linguini provides a hearty yet healthy option, rich in carbohydrates while being low in fat. It's perfect for a cozy night in or an elegant dinner. Whether tossed with fresh clams in a classic vongole or paired with vibrant pesto, linguini always delivers a delicious taste of Italian tradition.

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 1.04g	0%
Saturated Fat 0.16g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.8mg	0%
Total Carbohydrate 34.4g	0%
Dietary Fiber 2g	0%
Total Sugars 0.64g
Protein 6.4g	0%

Vitamin D 0IU	0%
Calcium 13.6mg	0%
Iron 1.68mg	0%
Potassium 50.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.8%

Carbs: 79.7%