1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.1 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Linguini Gamberoni is a classic Italian pasta dish featuring tender linguini tossed with succulent shrimp, garlic, olive oil, and a hint of white wine. Often complemented by fresh tomatoes, chili flakes, and parsley, this dish combines vibrant flavors with a light, aromatic sauce. Originating from coastal regions of Italy, it highlights the Mediterranean cuisine's emphasis on fresh seafood and simple, high-quality ingredients. Rich in protein from the shrimp and healthy fats from olive oil, Linguini Gamberoni can be a nutritious option when enjoyed in moderation. However, its calorie content may increase if prepared with heavy portions of oil or served in large quantities. A balanced serving offers a satisfying and flavorful way to incorporate lean protein and heart-healthy fats into your diet while savoring an authentic taste of Italian culinary tradition.