Linguini gamberoni

Linguini gamberoni

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
19.7
protein
47.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.1 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.7%
23.3%
21.0%
Fat: 71 cal (21.0%)
Protein: 78 cal (23.3%)
Carbs: 188 cal (55.7%)

About Linguini gamberoni

Linguini Gamberoni is a classic Italian pasta dish featuring tender linguini tossed with succulent shrimp, garlic, olive oil, and a hint of white wine. Often complemented by fresh tomatoes, chili flakes, and parsley, this dish combines vibrant flavors with a light, aromatic sauce. Originating from coastal regions of Italy, it highlights the Mediterranean cuisine's emphasis on fresh seafood and simple, high-quality ingredients. Rich in protein from the shrimp and healthy fats from olive oil, Linguini Gamberoni can be a nutritious option when enjoyed in moderation. However, its calorie content may increase if prepared with heavy portions of oil or served in large quantities. A balanced serving offers a satisfying and flavorful way to incorporate lean protein and heart-healthy fats into your diet while savoring an authentic taste of Italian culinary tradition.