Nutrition Facts for Linguini clams
Image of Linguini clams

Linguini clams

Item Rating: 69/100

One cup of Linguini clams is around 235 grams and contains approximately 529 calories, 24 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Linguini Clams are a delightful Italian dish that combines tender linguini pasta with fresh clams, sautéed garlic, and a splash of white wine. Originating from the coastal regions of Italy, this dish embodies the essence of Mediterranean cuisine. Packed with protein and nutrients, clams are a low-fat source of omega-3 fatty acids, while the garlic adds heart-healthy benefits. Served with a sprinkle of parsley and a hint of lemon, Linguini Clams offer a perfect balance of flavors that is both comforting and nourishing. Enjoy a taste of the sea right on your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%