1 serving (300 grams) contains 800 calories, 20.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Linguini alfredo
Linguini Alfredo is a classic Italian-American pasta dish known for its rich and creamy flavor. It features tender linguini noodles coated in a velvety sauce made from butter, heavy cream, and Parmesan cheese, often seasoned with garlic and black pepper. Some variations include sautéed chicken, shrimp, or vegetables for added protein or nutrients. Originating from Rome, the dish has been adapted over time to fit Western preferences for a heavier cream-based sauce. While delicious and satisfying, Linguini Alfredo is indulgent, being high in calories, saturated fats, and carbohydrates. For a lighter option, some recipes substitute cream with milk or Greek yogurt and use whole-grain pasta. Although not traditionally health-focused, the dish can be enriched with fiber and vitamins by incorporating vegetables like spinach or broccoli. Perfect as comfort food, Linguini Alfredo offers a decadent taste but should be enjoyed in moderation for a balanced diet.
