1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Linguine with white wine sauce
Linguine with white wine sauce is a simple yet elegant Italian-inspired dish that highlights the balance of rich and light flavors. Made with al dente linguine and a silky sauce of dry white wine, garlic, olive oil, and a touch of butter, it’s often elevated with fresh parsley, red pepper flakes, and a squeeze of lemon for brightness. Some variations include protein like shrimp or clams, while others stay vegetarian. This dish is a nod to Mediterranean cuisine, celebrated for its use of wholesome, natural ingredients. It’s relatively light on calories compared to cream-based pasta sauces, thanks to the olive oil and wine, which provide heart-healthy fats and antioxidants. However, it can be high in sodium, especially if prepared with added salt or garnished with parmesan. For a healthier twist, whole-grain pasta and reduced butter portions can be used without compromising its signature flavor.
