1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Linguine with Herbs and Cheese is a classic Italian-inspired dish that combines tender strands of linguine pasta with a flavorful blend of fresh herbs like basil, parsley, and thyme. Topped with grated Parmesan or Pecorino Romano cheese, this simple yet satisfying meal delivers a delightful harmony of creamy, savory, and herbaceous notes. The dish's key ingredients often include olive oil, garlic, and a touch of lemon zest for added brightness. Linguine with Herbs and Cheese is a great source of carbohydrates for energy and includes heart-healthy fats from olive oil and the nutritional benefits of fresh herbs, which are rich in antioxidants. However, its sodium and saturated fat content can add up depending on the amount of cheese and salt used, so portion control is recommended. This wholesome, versatile dish is perfect as a quick meal or a complement to a variety of proteins or vegetables.