One cup of Linguine with clams is around 250 grams and contains approximately 355 calories, 15.8 grams of protein, 11.2 grams of fat, and 45.2 grams of carbohydrates.
Linguine With Clams is a classic Italian dish that beautifully marries al dente linguine with tender, succulent clams. This seafood delight is often prepared with garlic, white wine, fresh parsley, and a drizzle of olive oil, creating a rich, savory sauce that clings to each strand of pasta. Originating from the coastal regions of Italy, it's a true representation of Mediterranean cuisine. Packed with protein and essential minerals from the clams, it offers a nutritious choice when enjoyed in moderation. So, whether you're indulging in a hearty dinner or seeking a lighter meal, Linguine With Clams is a delicious and wholesome option that transports your taste buds straight to Italy!
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Nutrition Information
Calories |
355 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.5 mg | 9% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.5 mg | 5% | |
| Iron | 3 mg | 16% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
