One cup of Linguine with clam sauce is around 240 grams and contains approximately 432 calories, 19.2 grams of protein, 14.4 grams of fat, and 57.6 grams of carbohydrates.
Linguine With Clam Sauce is a classic Italian dish that beautifully combines tender, linguine pasta with fresh, briny clams in a savory garlic and white wine sauce. Originating from the coastal regions of Italy, this dish captures the essence of the sea with every bite. Rich in protein and essential vitamins, it's a deliciously hearty option, though the creamy variations can add extra calories. With a sprinkle of fresh parsley and a squeeze of lemon, Linguine With Clam Sauce offers a delightful burst of flavor, making it a timeless favorite for seafood lovers everywhere. Enjoy a taste of Italy right at your table!
Calories |
432 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 2.9 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57.6 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.