1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Linguine puttanesca
Linguine Puttanesca is a vibrant Italian pasta dish originating from Naples, celebrated for its bold and tangy flavors. It features linguine tossed in a savory sauce made with ripe tomatoes, briny black olives, capers, garlic, chili flakes, and anchovies, creating a perfect balance of salty, spicy, and umami notes. Olive oil is used to enhance the richness and texture of the dish. While Linguine Puttanesca is indulgently flavorful, it offers some nutritional benefits—tomatoes provide antioxidants like lycopene, and olives and olive oil contain heart-healthy fats. Capers and anchovies are rich in minerals, though the dish is higher in sodium due to these ingredients. Moderation is key to enjoying its healthful aspects while being mindful of the salt content. Puttanesca’s quick preparation and use of pantry staples make it a classic comfort food rooted in simplicity and Mediterranean tradition.
