One cup of Linguine in lemon garlic sauce is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Linguine In Lemon Garlic Sauce is a refreshing Italian dish that combines al dente linguine pasta with a zesty blend of lemon juice, minced garlic, and a drizzle of olive oil. This vibrant sauce is often enhanced with fresh herbs like parsley, adding a burst of flavor and color. Originating from the coastal regions of Italy, this dish embodies the simplicity and freshness of Mediterranean cuisine. Rich in vitamins from the lemon and antioxidants from the garlic, it offers a healthy balance of carbs and nutrients while being light and satisfying. Perfect for a quick weeknight meal or an elegant dinner, Linguine In Lemon Garlic Sauce is sure to delight your taste buds!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.0 mg | 25% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.