1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Linguine bolognese
Linguine Bolognese is a classic Italian pasta dish originating from the Emilia-Romagna region. It features tender linguine noodles paired with a rich, slow-cooked Bolognese sauce made from ground beef, pork, finely diced vegetables like onions, carrots, and celery, tomatoes, and a blend of Italian herbs. Traditionally, the sauce is simmered for hours to enhance its deep, savory flavor. While linguine provides a source of carbohydrates for energy, the hearty meat sauce offers protein and essential nutrients like iron and B vitamins. The vegetables contribute fiber, vitamins, and minerals, making this dish a balanced meal in moderation. However, it can be high in saturated fat, especially if prepared with fatty cuts of meat or generous amounts of cheese and oil. Serve with a side of steamed vegetables or salad to boost its nutritional profile.
