Linguica de pernil
Item Rating: 41/100
One cup of Linguica de pernil is around 238 grams and contains approximately 714 calories, 36 grams of protein, 60 grams of fat, and 2.4 grams of carbohydrates.
Linguica De Pernil is a flavorful Portuguese sausage made from seasoned pork, infused with garlic, paprika, and spices that offer a delightful smokiness. This versatile dish hails from the rich culinary traditions of Portugal, often enjoyed grilled or sautéed in a variety of recipes. While it's packed with protein and bold flavors, it’s important to appreciate it in moderation due to its higher fat content. Perfect for those craving a taste of authentic Portuguese cuisine, Linguica De Pernil is sure to elevate your next meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 59.5238g | 0% |
| Saturated Fat 21.4286g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 2142.8571mg | 0% |
| Total Carbohydrate 2.381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.9%
Protein: 20.8%
Carbs: 1.4%