1 serving (240 grams) contains 116 calories, 0.5 grams of protein, 0.2 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 23.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lingonberry juice
Lingonberry juice, derived from the vibrant red berries native to Nordic regions, is a staple in Scandinavian cuisine and widely appreciated for its tart, refreshing flavor. Rich in antioxidants such as polyphenols and flavonoids, this juice is often celebrated for its potential health benefits, including supporting heart health and reducing inflammation. It also contains vitamins C, E, and K, along with minerals like manganese, promoting overall wellness. Naturally low in calories, unsweetened lingonberry juice is a healthier alternative to sugary drinks, though commercial versions may contain added sugars, reducing its nutritional value. Its distinct tang pairs well with savory dishes or is enjoyed as a standalone drink, making it both versatile and delightful. For maximum benefit, opt for organic and minimally processed varieties to savor its purity and health-enhancing properties. Whether consumed as a treat or for its nutrients, lingonberry juice brings a taste of Nordic tradition to your table.
