Line caught cod

Item Rating: 79/100

One cup of Line caught cod is around 240 grams and contains approximately 197 calories, 43 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.

Line Caught Cod is a premium seafood choice, harvested from the pristine waters of the North Atlantic. This flaky, white fish offers a mild flavor that pairs beautifully with various cuisines, from classic fish and chips to gourmet Mediterranean dishes. Rich in lean protein and packed with essential omega-3 fatty acids, Line Caught Cod is not only delicious but also beneficial for heart health. Its low calorie and low fat content makes it an excellent option for healthy eating. Enjoy the fresh taste and sustainable catch of Line Caught Cod today!

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Portion size

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	197.1154

Total Fat 1.6827g	0%
Saturated Fat 0.2404g	0%
Polyunsaturated Fat g
Cholesterol 103.3654mg	0%
Sodium 129.8077mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.2692g	0%

Vitamin D 96.1538IU	0%
Calcium 26.4423mg	0%
Iron 0.2404mg	0%
Potassium 992.7885mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 92.0%

Carbs: 0.0%