Lindt square

Lindt square

Candy

Item Rating: 44/100

1 serving (12 grams) contains 70 calories, 1.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

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1325.8
calories
18.9
protein
113.6
carbohydrates
94.7
fat

Nutrition Information

1 cup (236.7g)
Calories
1325.8
% Daily Value*
Total Fat 94.7 g 121%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 0 g
Cholesterol 37.9 mg 12%
Sodium 94.7 mg 4%
Total Carbohydrates 113.6 g 41%
Dietary Fiber 9.5 g 33%
Sugars 94.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 189.4 mg 14%
Iron 3.8 mg 21%
Potassium 378.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

32.9%
5.5%
61.7%
Fat: 852 cal (61.7%)
Protein: 75 cal (5.5%)
Carbs: 454 cal (32.9%)

About Lindt square

Lindt Squares are premium chocolate treats crafted by the Swiss chocolatier Lindt, celebrated for their rich textures and indulgent flavors. Made with high-quality cocoa, milk, or dark chocolate, depending on the variety, Lindt Squares are filled with smooth, melty centers that elevate each bite. Originating from Switzerland, these chocolates reflect the craftsmanship and tradition of fine European confectionery. Nutritionally, Lindt Squares are a source of antioxidants due to their cocoa content, particularly in the dark chocolate versions, which can support heart health in moderation. However, they are high in sugar and fats, making them an indulgence best enjoyed sparingly. With their luxurious taste and smaller portion sizes, Lindt Squares offer a refined way to satisfy a sweet craving while being mindful of overall dietary balance.