Lindt dark chocolate squaree

Lindt dark chocolate squaree

Candy

Item Rating: 48/100

1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 3.5 grams of fat, and 4.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
95.2
carbohydrates
83.3
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 83.3 g 106%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 23.8 g 85%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 11.9 mg 66%
Potassium 1190.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

32.3%
4.0%
63.6%
Fat: 749 cal (63.6%)
Protein: 47 cal (4.0%)
Carbs: 380 cal (32.3%)

About Lindt dark chocolate squaree

Lindt Dark Chocolate Squares are crafted with Swiss precision, featuring a smooth and intense blend of premium cocoa. Originating from Switzerland, the globally renowned hub of fine chocolate, these squares boast a rich taste profile derived from high cocoa content, typically ranging from 70% to 90%. The main ingredients often include cocoa mass, cocoa butter, sugar, and sometimes vanilla or soy lecithin for texture. This dark chocolate is a source of antioxidants, particularly flavonoids, which may support heart health when consumed in moderation. It contains no milk solids, making it suitable for lactose-intolerant individuals, and is lower in sugar than milk chocolate options. However, due to its calorie density and saturated fat content, portion control is essential to maintain a balanced diet. Lindt Dark Chocolate Squares embody the perfect fusion of indulgence and mindful eating that appeals to chocolate connoisseurs worldwide.