Lindt bonbon

Lindt bonbon

Candy

Item Rating: 40/100

1 serving (12 grams) contains 75 calories, 0.8 grams of protein, 5.5 grams of fat, and 6.5 grams of carbohydrates.

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1420.5
calories
15.2
protein
123.1
carbohydrates
104.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1420.5
% Daily Value*
Total Fat 104.2 g 133%
Saturated Fat 66.3 g 331%
Polyunsaturated Fat 0 g
Cholesterol 37.9 mg 12%
Sodium 94.7 mg 4%
Total Carbohydrates 123.1 g 44%
Dietary Fiber 9.5 g 33%
Sugars 104.2 g
protein 15.2 g 30%
Vitamin D 0 mcg 0%
Calcium 378.8 mg 29%
Iron 3.8 mg 21%
Potassium 757.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

33.0%
4.1%
62.9%
Fat: 937 cal (62.9%)
Protein: 60 cal (4.1%)
Carbs: 492 cal (33.0%)

About Lindt bonbon

Lindt Bonbons are premium chocolate confections crafted by the Swiss chocolatier Lindt, famed for their expertise in blending quality ingredients. Combining fine cocoa and creamy fillings, these bonbons deliver a luxurious burst of sweetness with every bite. Typically made with cocoa mass, sugar, milk powder, and butter, they are enriched with natural vanilla flavor, ensuring a smooth, melt-in-your-mouth texture. While rooted in Switzerland’s revered chocolate-making tradition, they’ve become globally cherished indulgences. From a health perspective, Lindt Bonbons contain antioxidants from cocoa, which may support heart health. However, they are also high in sugar, saturated fats, and calories, making them best enjoyed as occasional treats rather than daily snacks. For those mindful of their diet, consuming them in moderation is key. Lindt Bonbons invite moments of delight, balancing artisanal quality with indulgence—perfect for gifting or treating yourself responsibly.