Lindsay sliced black olives

Lindsay sliced black olives

Vegetable

Item Rating: 63/100

1 serving (15 grams) contains 25 calories, 0.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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394.3
calories
0
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1813.8 mg 78%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 7.9 g 28%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.7 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

15.1%
0.0%
84.9%
Fat: 354 cal (84.9%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (15.1%)

About Lindsay sliced black olives

Lindsay Sliced Black Olives are a versatile pantry staple, offering a mild, savory flavor that complements a variety of cuisines, especially Mediterranean and Italian dishes. Made from ripe black olives, they are preserved in water and salt, resulting in a clean ingredient list with no artificial additives. These olives are naturally cholesterol-free and low in calories, making them a heart-healthy addition to salads, pizzas, casseroles, or antipasto platters. Packed with monounsaturated fats, they contribute to healthy fats in your diet. However, they are relatively high in sodium due to the brining process, so moderation is key, particularly for those monitoring their sodium intake. Conveniently pre-sliced, Lindsay Black Olives save prep time and make it easy to add a burst of flavor to any meal. Enjoy them as a simple, tasty way to elevate your dishes while benefiting from their nutritious qualities.