1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lindahls
Lindahls is a popular brand of high-protein dairy products originating from Sweden, known for its focus on healthy, functional foods. Their cornerstone offering is a creamy, skyr-style yogurt, which is a traditional dairy product originally from Iceland but adopted and crafted with Swedish expertise. Lindahls skyr is rich in protein, low in fat, and contains minimal added sugar, making it a favorite among health-conscious individuals and fitness enthusiasts. With its thick texture and versatile flavor options, it’s ideal for breakfast, snacks, or post-workout recovery. Packed with essential nutrients like calcium and probiotics, Lindahls supports bone health and gut function. However, some flavored varieties may have higher sugar content, so checking the label is advised for those monitoring sugar intake. Lindahls combines Scandinavian heritage with modern nutrition, offering a tasty and nutritious option for a balanced lifestyle.
