Linaza

Item Rating: 81/100

One cup of Linaza is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.

Linaza is a powerhouse of nutrition, made from the tiny seeds of the flax plant. Originating from ancient civilizations, it has been a staple in various cuisines, especially in Latin America. Rich in omega-3 fatty acids, fiber, and lignans, linaza supports heart health, promotes digestion, and can even aid in weight management. It’s versatile too—perfect for smoothies, baked goods, or sprinkled on salads. With its nutty flavor and impressive health benefits, linaza is an essential addition to any diet. Elevate your meals with this superfood from nature!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	1375

Total Fat 107.5g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 70g	0%
Total Sugars 5g
Protein 47.5g	0%

Vitamin D 0IU	0%
Calcium 650mg	0%
Iron 15mg	0%
Potassium 2000mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 13.0%

Carbs: 20.6%