1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Limpiang sariwa
Limpiang Sariwa, a classic dish from Filipino cuisine, is a fresh veggie-filled spring roll known for its vibrant flavors and nutritional appeal. The filling typically includes sautéed carrots, green beans, cabbage, sweet potato, and sometimes tofu or shrimp, wrapped in a delicate flour-based crepe. It is served with a savory-sweet garlic peanut sauce and garnished with crushed peanuts and fresh lettuce leaves. This dish is a healthier alternative to fried spring rolls, as it is steamed and contains minimal oil. Rich in vitamins, fiber, and antioxidants from the vegetables, Limpiang Sariwa promotes better digestion and heart health. However, the peanut sauce can be calorie-dense due to added sugar and peanut butter, so portion control is advised for individuals monitoring calorie intake. Its combination of flavors and nutrients makes Limpiang Sariwa a delightful and balanced choice for a wholesome meal or snack.
