Limonana

Limonana

Beverage

Item Rating: 70/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0.5
protein
28.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.7 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 14.2 mg 1%
Iron 0.3 mg 1%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Limonana

Limonana is a refreshing Middle Eastern drink made primarily with fresh lemon juice, mint leaves, water, and sugar, often served chilled or blended into a slushy texture. Originating from the Levant region, it has become a popular summertime beverage for its cooling and invigorating qualities. Its base ingredients contribute to its health appeal: lemons are rich in vitamin C and antioxidants, while mint aids digestion and has a soothing effect. However, its nutritional value can vary depending on the amount of sugar used; higher sugar content increases calories and reduces the health benefit. Some variations replace sugar with natural sweeteners or omit it altogether for a low-calorie option. Whether enjoyed in its traditional form or modified for dietary preferences, Limonana offers a zesty way to stay hydrated and refreshed.