1 serving (250 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 18.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.5 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Limonada con Hierbabuena, a refreshing drink from Latin American cuisine, combines tart lime juice, fresh mint leaves (hierbabuena), sugar, water, and ice. Popular in countries like Colombia and Mexico, this beverage offers a vibrant balance of citrus and herbal flavors that makes it perfect for warm climates. Lime provides vitamin C, which supports immune health, while mint aids digestion and has soothing properties. However, its sugar content can vary, potentially making it less favorable for those watching their intake. By adjusting the sweetness or opting for natural sweeteners, you can tailor it to fit a healthier lifestyle. Enjoyed as a cooling pick-me-up or an accompaniment to meals, Limonada con Hierbabuena is a delicious way to hydrate while incorporating natural ingredients into your daily routine.