Limetten

Limetten

Fruit

Item Rating: 86/100

1 serving (67 grams) contains 20 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.

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70.9
calories
1.7
protein
24.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.5g)
Calories
70.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 6.6 g 23%
Sugars 4.0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 78.0 mg 6%
Iron 1.4 mg 7%
Potassium 241.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.8%
6.2%
4.1%
Fat: 4 cal (4.1%)
Protein: 6 cal (6.2%)
Carbs: 99 cal (89.8%)

About Limetten

Limetten, better known as limes, are small, vibrant green citrus fruits native to Southeast Asia but widely cultivated in tropical and subtropical regions around the world. They are rich in vitamin C, antioxidants, and other nutrients, making them a powerful immune booster. Limes are a staple in many cuisines, including Mexican, Thai, and Indian, where their tangy juice and zest elevate dishes, beverages, and desserts. They are low in calories, fat-free, and contain small amounts of potassium and dietary fiber. Limes support skin health, aid digestion, and may help reduce the risk of chronic diseases due to their high antioxidant content. However, their acidity can be harsh on tooth enamel if consumed excessively. Widely used in marinades, dressings, and refreshing drinks like limeade, Limetten add a vibrant flavor while promoting overall health.