1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 28.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Limeade is a refreshing citrus beverage made primarily with lime juice, water, and sugar or sweetener. Originating from tropical regions where limes are abundant, limeade is often associated with Latin American and Caribbean cuisines but is enjoyed globally as a zesty thirst-quencher. Packed with vitamin C, limeade supports immune health and acts as an antioxidant, helping combat free radicals. The lime juice provides a tart flavor that can aid digestion and improve hydration, especially when consumed without excessive added sugars. However, traditional limeade recipes often include significant amounts of sugar, which can contribute to increased calorie intake if consumed excessively. Opting for natural sweeteners or adjusting sweetness levels can make it a healthier choice. Limeade is versatile and can be infused with herbs like mint or combined with other fruits for a nutritious twist, making it a vibrant addition to summer menus.