1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 23.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lime smoothie
Lime Smoothie is a refreshing beverage bursting with tangy citrus flavor, commonly inspired by tropical and Latin American cuisines. This vibrant drink blends fresh lime juice, ripe bananas, yogurt or milk, and a touch of honey for natural sweetness. Some variations may include spinach or avocado for added creaminess and nutrients. Packed with vitamin C from the limes, it supports a healthy immune system and boosts collagen production. The bananas provide potassium, aiding in muscle function and heart health, while yogurt contributes probiotics for gut wellness. Low-fat dairy or non-dairy alternatives can make it a lighter option. With minimal added sugar, Lime Smoothie makes for a guilt-free treat or a nutritious breakfast on the go. However, individuals watching their calorie or sugar intake should be mindful of portion sizes and ingredients used.
