1 serving (15 grams) contains 20 calories, 0.2 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7886.4 mg | 342% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 15.8 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lime pickle is a tangy and spicy condiment popular in Indian cuisine, often served alongside curries or rice dishes to add flavor and texture. It is traditionally made by fermenting fresh lime pieces with a blend of spices such as mustard seeds, turmeric, chili powder, and fenugreek, as well as salt and oil. This process enhances its shelf life and creates its signature bold taste. Lime pickle is a source of probiotics due to fermentation, which may support gut health. It also contains antioxidants from the spices, such as curcumin from turmeric. However, it is typically high in sodium because of added salt, and oil is often used generously, increasing its calorie and fat content. While lime pickle can be a flavorful addition, it is best consumed in moderation, especially for individuals monitoring their sodium or fat intake.