1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lime mint dressing
Lime Mint Dressing is a refreshing, vibrant condiment often associated with Mediterranean and Middle Eastern cuisine, celebrated for its zesty and aromatic flavor profile. This dressing combines freshly squeezed lime juice, finely chopped mint leaves, olive oil, garlic, and a touch of honey or yogurt for sweetness and creaminess. Packed with vitamin C from lime and antioxidants from mint, it promotes immune health and aids digestion. Olive oil contributes healthy monounsaturated fats that support heart health, while garlic adds anti-inflammatory benefits. A low-sugar dressing option, it suits a variety of dishes, including salads, grilled vegetables, and seafood. However, be mindful of portion sizes as olive oil, while nutritious, is calorie-dense. Lime Mint Dressing is an excellent way to enhance your meals with a burst of flavor while providing essential nutrients.
