Lime juice

Lime juice

Beverage

Item Rating: 81/100

1 serving (31 grams) contains 8 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.6 grams of carbohydrates.

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60
calories
1.0
protein
20.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 4.8 mg 0%
Total Carbohydrates 20.2 g 7%
Dietary Fiber 1.0 g 3%
Sugars 4.1 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 33.6 mg 2%
Iron 0.2 mg 1%
Potassium 280.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
4.6%
2.1%
Fat: 1 cal (2.1%)
Protein: 4 cal (4.6%)
Carbs: 80 cal (93.3%)

About Lime juice

Lime juice is a tangy liquid derived from fresh limes, primarily used to enhance flavors in beverages, dishes, and desserts across a variety of cuisines, including Mexican, Thai, and Indian. Rich in vitamin C, it supports immune health and can help protect against oxidative stress thanks to its antioxidant content. Lime juice also provides small amounts of potassium and citric acid, which may aid digestion and kidney health. While virtually fat-free and low in calories, its acidic nature can be harsh on tooth enamel if consumed in excess. Opt for fresh lime juice over store-bought varieties, as some packaged options include added sugars or preservatives. With its zesty flavor and nutritional benefits, lime juice is a versatile ingredient celebrated for its ability to brighten dishes and contribute to overall health when used in moderation.