1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 31.5 mcg | 157% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lime Garlic Chicken is a flavorful dish combining tender chicken with a zesty marinade of fresh lime juice, garlic, olive oil, and a hint of honey or spices for balance. Popular in Latin-inspired and Mediterranean cuisines, this dish highlights bold, citrusy flavors with a savory twist. The chicken is typically grilled, baked, or pan-seared, providing a lean source of protein. Its health benefits include being lower in saturated fat when prepared with skinless chicken and using heart-healthy olive oil. Lime juice adds a dose of vitamin C, while garlic offers potential antioxidants. However, watch for added sugars or sodium in certain marinades. Versatile and nutrient-rich, Lime Garlic Chicken pairs well with vegetables and whole grains for a wholesome, balanced meal.